How to Carry a Firearm While Exercising or Running / I used different belly bands for several months in an attempt to figure out the best way to carry a firearm while you are exercising or running. Crossbreed, Sticky Holster, Vertx, Undertech, Desantis, Smart Carry and a few more.
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Crossbreed – https://bit.ly/3hZjkuX
Sticky Holster – https://bit.ly/3rhrJNP
Arrow Head Tactical – https://alnk.to/2QyTjHf
Vertx Runners Clutch – https://bit.ly/2NWmQLH
StealthGear USA – https://stealthgearusa.com/stealthgearusa-belly-band-holster/
DeSantis Gunhide – https://shrsl.com/2rk4m or https://amzn.to/3asuCUW
Under Tech / Under Armor- https://shrsl.com/2rk71 or https://amzn.to/2Mol1qo
Bear Armz Tactical- https://amzn.to/3tg9rhC
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How to Carry a Firearm While Exercising or Running: Practical Tips & Insights
Staying safe while staying active—how do you balance concealed carry with fitness? The YouTube video “How to Carry a Firearm While Exercising or Running” gives a firsthand look at several carry methods tested over months of trial and error. It’s a must-watch for anyone who wants to maintain personal protection without compromising performance or comfort.
What the Video Covers
- A journey through multiple gear options, including various belly bands, each put to the real-world test during runs.
- Honest commentary on what worked and what didn’t—covering fit, movement, convenience, and retention.
- Practical advice for athletes and casual joggers alike on how to carry a firearm safely during exercise.
Highlights from the Discussion
The presenter shares direct observations around belly bands—one of the most popular non-traditional holsters for active concealed carry. Key themes include:
- Fit and stability: Ensuring the band stays in place and doesn’t bounce is crucial.
- Retention and safety: A secure holster must protect the trigger while allowing quick access.
- Comfort and sweat management: Active wear isn’t always designed for concealment; sweat and friction pose practical challenges.
Broader Context: Active Carry Strategies
While the video focuses on belly bands, there are several other vetted methods worth considering:
- Fanny pack / waist pack carry: Convenient and capable of distributing weight evenly without relying on your clothing
- Chest rigs: Like 5.11’s Skyweight Utility Chest Pack—they keep the firearm high, secure, and accessible while minimizing sweat exposure
- Ankle or pocket carry: Less practical for running but viable for light or static workouts
- Gym bag or backpack storage: Viable if the bag is within sight and secure—but risky during high-movement exercises
Tips for Choosing the Right Carry Method
- Prioritize retention & safety: Use holsters or bands with Level II or III retention to prevent accidental discharge
- Downsize when necessary: Opt for slimmer, lightweight firearms for jogging or intense workouts
- Dress smart: Wear longer, looser shirts or activewear with built-in carry features to reduce printing and improve concealability
- Practice before heading out: Train with your workout gear to ensure draw speed and comfort in real-world scenarios
Final Thoughts
Concealed carry doesn’t have to be an all-or-nothing choice when exercising. The YouTube video at the heart of this post shows the real-life pros and cons of different methods, with belly bands taking center stage. Yet, it’s just one piece of the puzzle.
Whether you choose a belly band, chest pack, fanny pack, or even opt to carry off-body, the key is consistency and safety. The best method is one you find both comfortable and secure—ensuring you can carry confidently, run freely, and stay protected on the go.